Exersite Screenshots

Description

Exersite is your mobile multimedia library of both essential and tailored exercises including:
Stretching
Strengthening
Increased mobility (or movement) in joints
Core strengthening
Pilates

Most require no proprietary equipment! If you want to maximise this extensive app just visit our shop.

Key Features:
2-3 still photos for most of the exercises
Video for each exercise
Full detailed written description of how to do each exercise
Suggested equipment available to purchase through the App
Exercises can be used to focus on a specific area in your body
Various programs have been devised for specific goals (back strength, core strength etc.)
You can devise your own program from the many exercises by adding to my exercises

Exersite provides a range of commonly prescribed exercises to your health professional via the associated software.
As a patient / client of a health professional:
Exercises delivered directly to your phone with the appropriate reminders
Your progress can be assessed and program changed along the way as you progress through the challenges that lead to your physical goals!

Exersite has been produced by an award-winning developer under the guidance of health practitioners with more than a decade of osteopathic science and pilates technique experience, with formal qualifications in both. Exersite was developed with the knowledge that exercise prescription and communication of these exercises was getting somewhat lost along the way in the busy lives we lead. This app gives the patient / client a full detailed description with still photos and video to help them once they repeat the exercises alone.

Get started using Exersite today and enjoy the benefits of having this mobile multi-media library of exercises at your fingertips.

Comments