Flight GYM
Apps4fit

June 12th, 2013

Price: $0.99

Category: Health & Fitness

Released: Jun 11, 2013

Version: 1.0

Size: 80.4 MB

Seller: MIGUEL ANGEL RODELLAR CASTELLAR

Rated 4+

Requirements: Compatible with iPhone 3GS, iPhone 4, iPhone 4S, iPhone 5, iPod touch (3rd generation), iPod touch (4th generation), iPod touch (5th generation) and iPad. Requires iOS 5.0 or later. This app is optimized for iPhone 5.

Flight GYM by Apps4fit

Flight GYM Screenshots

Description

How any hours trapped in an airplane seat, train, etc.. An active proposal to exercise your body is possible. It will not make you sweat, but it is possible to stimulate the body efficiently.
The goal is not to increase our strength or endurance. It is a simple and effective calling to our neuromuscular system that feels collapsed into a chair.
You'll be surprised with the good feelings you get after making simple exercises in your seat.
Muscle stimulus, postural and respiratory will reduce the fatigue that causes immobility and physical collapse involved a trip sitting.
Choose the best method to insure a correct execution of the exercises; simply, reliably and securely: GUIDED AUDITION.
The exercises are designed to be understood and implemented by anyone, no matter their age or physical condition.
Connect the earphones or loudspeakers and concentrate exclusively on moving your body and feeling it works.
You will feel that you have a Personal Trainer who guides every movement you make.
Practice these 10 minutes you will be surprised that causes an immediate wellness.
By just pushing a button you will gain access to dozens of 9 minute sessions.
Good thing doesn't have to be complicated.
Other applications offer hundreds of exercises you choose. Here are selected as the target and cadence exercises for your personal trainer.
Plug and Gym is the philosophy of my APPs. To plug in the earphones and get right to the exercises; thats how the APPs become a welcome habit in your travels