Men's Health Workouts Lite
Rodale, Inc.

October 20th, 2011

Price: Free

Category: Health & Fitness

Updated: Oct 20, 2011

Version: 1.2

Size: 11.4 MB

Language: English

Seller: Men's Health Magazine

Rated 4+

Requirements: Compatible with iPhone, iPod touch, and iPad.Requires iOS 4.0 or later.

Customer Ratings

Current Version

(6 Ratings)

All Versions

(7883 Ratings)

Men's Health Workouts Lite by Rodale, Inc.

Men's Health Workouts Lite Screenshots

Description

**AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS - TRY IT FREE!**
"The format is easy for any guy to follow, use, and benefit from; thats whats so cool about Mens Health Workouts. Nothing could be simpler.
Craig Ballantyne, C.S.C.S, owner of Turbulence Training

Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.
Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MD

Men's Health Workouts puts the power of the world's largest men's magazine in your hand, featuring exclusive workouts from the world's top strength coaches, athletes, and fitness experts. Powered by a one-of-a-kind circuit training interface, and featuring step-by-step instructions, high quality photos, and advanced logging features, Men's Health Workouts makes it easier than ever to sculpt new muscle, burn fat fast, and build your best body ever.

The FREE Lite version includes 5 workouts. Upgrade to the full version for hundreds of exercises, dozens of workouts, and free updates and add-ons!

FEATURES
Unique circuit training interface designed for maximum results, in minimum time
Workouts and exercises sorted by A-Z, goal, or body part
Step-by-step instructions
Training log to track sets, reps and personal progress
Export logs via e-mail
Exercise and rest timer to monitor pace and resting periods

THE MOST AUTHORITATIVE FITNESS APP
I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. Its invaluable that with this app, you learn how to do exercises properly right before you try them.
Tony Gentilcore, C.S.C.S, Cressey Performance

Men's Health is by far the most cutting edge popular fitness magazine--it often beats some of the scientific journals to the punch by providing proven training methods and protocols. This app is more than just workouts. Its a partner that you can take with you to the gym to track your progress and perfect your form.
JC Santana, C.S.C.S, owner of Institue of Human Performance in Boca Raton, FL

For years, MH has been helping real guys see real results, and in this app, youre getting that same perfect mix of science and real-world training from the best coaches on the planet.
Chad Waterbury, M.S., author of Huge in a Hurry

"When you have so little time available for personal fitness, why waste it wandering through the gym wondering where to begin? With the Men's Health Workouts, you're guaranteed access to smart exercise programming designed to address specific goals, and achieve the results you're looking for."
Tom Vachet, master trainer of NBA and NHL athletes, President of Elite Performance Management